Services and Insurance Information

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Services Offered

  • Parent Coaching

    • positive reinforcement 

    • healthy communication

    • age-appropriate expectations

    • self-regulation strategies for your child 

    • social-emotional learning and discipline

  • Teacher Training

    • share discipline strategies

    • instruct on how to teach regulation strategies

    • conflict resolution in the classroom
      building relationships in the classroom

  • Family Coaching

    • work with parents on behavior strategies

    • teach how and why family systems are important

  • Group Therapy for children 

    • Friendship

    • Feelings

    • Divorce

    • Grief and loss

  • Family Therapy

    • Improve Interactions in the family system

    • Parenting techniques 

  • Play Therapy  

    • Please click  the link below to learn more about this service.


  • Individual Counseling for children and teens.

    • Issues related to self esteem and  self-worth. 

    • School phobia and/or school problems.

    • Issues related to anger management and problems expressing emotions

    • Friendship and social issues

    • Divorce and grief/loss

    • Anxiety and phobia issues

Anastasia is trained to provide coaching and counseling to...

  • Children 

  • Adolescents

  • Parents

  • Families

  • Teachers

Insurance for Counseling in North Carolina


I am in-network with 

-Blue Cross and Blue Shield of NC (except for Blue Local and Blue Value plans).
-All Tricare plans
-United Healthcare

For out of network coverage or other insurance plans, I can give you a receipt to submit to your insurance company for reimbursement.

I do not take Medicaid.

You may also pay via cash, or credit card. Please email me for cash pay fee.

Rates for Family Coaching and Consultation Services

Free 15 minute consult


Email me for information on coaching packages at


*Coaching services are done online .

Happy Family