Wooden Furnitures

Counseling and Family Therapy

WITH ANASTASIA ARAUZ

IMG_2679c (2)_edited.png

Our Mission

To provide a safe space that helps you and your child to grow and to accomplish the goals you would like to set for yourself and your family. 

 

Our Vision

 To ensure that every individual is given the time and respect to achieve what is needed or wanted in their life.

Mother and Daughter
pexels-karolina-grabowska-7296776.jpg

Play Therapy

Play Therapy is a psychotherapeutic approach primarily used to help your child express their feelings and emotions through play.  The goal is to help  your child be able to understand their emotions to express them in a way that is healthy.

pexels-keira-burton-6624373.jpg

Individual & Family Therapy

Individual therapy and family therapy  is a process through which you will work with  me in a safe environment to help resolve issues you and/or your family would like to address.

pexels-shvets-production-7176300.jpg

Group Therapy

Group therapy is designed to address specific issues such as; anger, grief or anxiety.  Through the group your child will  realize that they have ideas and experiences that can be helpful to others.  Through helping and sharing experiences they can begin to grow in their self esteem and become more confident in who they are as a person.

pexels-vladimir-konoplev-11091836.jpg

Parent Consultations

I will help parents learn how to implement 

  • positive reinforcement

  • healthy communication

  • age-appropriate expectations

  • self-regulation strategies for your child 

  • social-emotional learning and discipline